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Four Reasons Why White Noise Can Help With Meditation

Four Reasons Why White Noise Can Help With Meditation

Whether you’ve already reached Nirvana or are just starting out your introspective journey, a white noise machine is a helpful hack that can upgrade your meditation practice. In this guide, we’re looking at the LectroFan, a non-looping digital white noise machine that’s an industry leader for sound quality and volume.
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What is a White Noise Machine?

What is a White Noise Machine?

A white noise machine is a mechanical device used primarily to help people sleep. They produce a monotonous 'white noise' sound similar to television static. Many people find this sound calming, allowing them to fall and stay asleep longer.
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